Embers & earth

Do you and your friends find yourselves returning to the same conversations about boundaries, relationships, guilt, or the sense that something in your lives needs more space and attention?

Would you like to spend intentional time together, deepening your connection with one another, while making sense of the patterns that keep showing up in your lives?

Embers & Earth is an eight-week facilitated space for women who want to slow things down and understand themselves more clearly, alongside people they already trust.

Maybe life looks “fine” from the outside, yet internally things feel heavier, more confusing, or harder to navigate than they used to. Often there’s a sense of self-doubt, over-responsibility, or niggling guilt about life not unfolding the way it was meant to.

This space is not about fixing yourself or rushing you toward change.

It’s about pausing long enough to:

• understand what’s actually happening for you
   
• make sense of long-held patterns
   
• separate responsibility from self-blame
   
• and reconnect with your own inner reference point
   

Across eight weeks, through guided reflection, gentle somatic practices, and facilitated conversations, you’ll be supported to explore the experiences that have shaped how you relate, decide, and care for yourself without pressure to perform or disclose more than feels right.

The work unfolds slowly, with room for not knowing yet.

Once you’ve gathered your group of women: friends, sisters, partners, cousins, or colleagues (minimum 4, maximum 8), send me a message with a few possible start dates during the first or second week of a school term.

Groups are hosted online, so location doesn’t matter.

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