70 minutes
Morpeth Common and until late, along the Levee in Maitland.
70 minutes
You'll need a quiet, private room, with only you present. You'll also require a device that has mic and video functions and a strong internet connection.
Newcastle - King Edward Park, Goldbergs, Foreshore (Including Whitebridge and Mt Sugarloaf)
90 minutes
These are longer sessions for those who would like more time.
Newcastle, Maitland or via Zoom
70 minutes
Morpeth or Zoom only
For those experiencing financial hardship






If you'd like to stay in contact and hear more about the outdoor therapy I offer in Newcastle and Maitland and other therapist musings, I'd be honoured if you'd sign up for my Midlife Musings email list. It's a gentle space that I use to reflect and share resources, and you would be MOST welcome!
No Spam. I don't send emails out more than once a week (unless I am promoting one of my Mindfulness in Nature groups, Women's Groups or book clubs).
Mel Eden is a level 2 counsellor registered with the Australian Counselling Association. Mel has been in practice since 2018 working across Newcastle and Maitland NSW, providing women with structured, evidence based support to process and begin healing from childhood trauma and attachment and abandonment wounds.