MIndfulness in Nature Events
Next date TBA
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Our last Mindfulness in Nature gathering, was AMAZING. There were so many moments of connection, deep insight and reflection.
The natural surroundings provided a grounding, peaceful backdrop, helping everyone feel more at ease and connected to both themselves and the group. The experience was truly special, a reminder of what's possible when women gather.
What is mindfulness in nature?
This event is a sensory experience that is all about connection...
Are you having a hard time slowing down, getting off your phone,connecting with the people important to you and finding the space to just be?
These events are perfect for women who crave deeper connection, opportunity for reflection, a bit of easy fun, a space where they can just be themselves for a few hours without anyone demanding something of them.
I created these events because I believe in the healing and restorative power of time in nature - and this isn't just airy fairy, wishy washy, woo woo thinking. Science backs me up!
In these nature based workshops I combine two very powerful forces, women and nature, to create an event that will leave you feeling more connected, less anxious and with a little more capacity to cope in the very full on lives many of us are living!
What is Involved?
Step away from the head chatter and the noise of every day life, and reconnect with yourself in a space where nature gently encourages reflection, calm, and renewal. Join us for a unique day outdoors designed to bring you peace, connection, and clarity. Each event is thoughtfully structured to allow you to unwind and connect both with nature and like-minded women through a blend of gentle activities and quiet moments.
Our day begins with a grounding exercise to help you relax into the present, followed by introductions and lighthearted ice-breakers to ease us all into the group. From here, we’ll explore nature with intention: engaging in a series of mindful practices and activities designed to awaken our senses, deepen our connection to the natural world, and gently guide us into meaningful reflection.
Along the way, you’ll receive a special gift bag, enjoy a variety of mindfulness experiences, and have time to share your own reflections if you feel comfortable. Together, we’ll pause for a group meditation and enjoy tea and snacks, with a midday break to recharge and enjoy your packed lunch surrounded by the serenity of the outdoors.
This day is for you—your chance to breathe deeply, feel connected, and embrace the restorative power of nature. Join us and experience what a day of mindful nature connection can bring to your life.
Interested?
Let me know by tapping the button below
What To Bring
*Water
*Sunscreen
*Mozzie Repellant
*Camp Chair
*Enclosed Shoes
*Pen
*Hat
*lunch
*Your people
Cups, tea and gf/df biscuits will be supplied
ABN 21 631 344 014