Hunter Valley Walk and Talk Therapy
For women in the midst of unravelling...
Hunter Valley Walk and Talk Therapy
For women in the midst of unravelling...
For women in the midst of unravelling...
For women in the midst of unravelling...
Outside the square therapy for women who need support that is a little different, and a whole lot more real in their lives.
I offer you a space where you can breathe, reflect, and begin to untangle the layers that keep you feeling stuck, disempowered, and lost, so that you can find your way to a life that feels more enriching, connected and empowered. More you.
You don’t need fixing. More than anything what all of us need is someone who sees us, listens without judgement, and helps us to navigate our own path forward. That’s where I come in. I offer meaningful, transformative, therapeutic support for women, in an informal space where you can exhale and feel safe enough to be yourself.
A life with more clarity, peace, healing and a deeper relationship with yourself is possible.
If you're ready for things to change, then hit the Book button, and lets get started.
The way things are, is not how they always have to be.
Mary Oliver
What's so great about outdoor therapy?
Nature therapy offers a unique space where healing can unfold in ways that a traditional office will rarely match. Here are a few reasons why so many women find outdoor therapy to be a truly transformative experience:
Whether you’re seeking emotional release, clarity, or simply a fresh perspective, outdoor therapy helps you unlock the healing power of nature while fostering a deeper connection with yourself.
As we navigate the complexities of life, emotions evolve, and priorities shift. Whether it's grappling with past hurts, reassessing relationships, or exploring new paths, I'm here to support you.
Let's embark on a journey of self-discovery and empowerment together.
Please note that Hunter Valley Walk and Talk is not a crisis counselling or free service. If you feel you are in crisis and are in need of someone to talk to right now, you can call:
Lifeline – 131114 Beyond Blue - 1300 22 4636
Suicide call back service - 1300 659 467
Hi, I’m Mel. Since early 2018, I’ve been dedicated to supporting women through their unique journeys, bringing both professional training along with empathy and deep compassion to the table.
My background in Counselling and Community Services, combined with hands-on work in mental health and with victim-survivors of DV, along with my own life's challenges, including where I am today - a couple of years away from 50 and holding on tight through the peri-menopausal roller coaster ride (iykyk), means I kinda get the depth and complexity of the human experience and in particular, a woman's experience.
Want to know more about my approach? You can listen to my conversation on the Sacred Ground podcast or explore my story on the ‘About’ page.
Let’s start a meaningful conversation and work together towards your personal growth.
We meet in green spaces or on the beach. We can walk, or we can sit. It's up to you.
Prefer to have counselling in your pjs, in the comfort of your own home? No worries, this is an option too.
If you'd like to be kept up to date with latest happenings, be the first to access some of my workbooks (for free!) as I create them and receive other thought provoking content, then click below to join my mailing list.
No Spam. And I don't send emails out more than once a week (unless I am promoting one of my groups).
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ABN 21 631 344 014