I may be one of many therapists you’re considering today. Let’s face it—we all seem to say the same things, using words that can feel disconnected from the real issues you’re facing. You might be thinking, “This sounds great, but what will you actually do for me?” What you really need to know is if I can help—and if I’ll be the right collaborator and support for you.
I work with women who are ready for change. In our work together, I’m in your corner -supporting you, gently nudging you when necessary, and walking alongside you as we figure things out, even if it’s not clear right away what you need.
I've witnessed many women achieve successful outcomes through this work, and what I've noticed is that the women who get the most from therapy are open to:
- Reflecting on their past
- Learning to feel and process their emotions
- Examining their relationships with themselves and others
- Trying new approaches to old challenges
- Committing to the process - because real change takes time
You might carry anxiety, shame, or uncertainty. You may feel stuck—like you're sabotaging your own progress, tolerating relationships that drain you, or unsure whether to leave behind a job, a place, or a partnership. Maybe you grew up feeling invisible or it wasn't safe to be visible. You might have experienced love that was unpredictable, if it was there at all. Perhaps you've spent years trying to please others, or you’re wrestling with whether to stay or go in some area of your life.
I help women understand how their past is showing up in the present, and together we’ll work on creating something different - something more fulfilling.
Healing isn’t about “just moving on.” It’s not a destination. It’s about understanding yourself in ways you never have before: untangling old stories, facing the wounds of early attachment, and stepping into a life that feels lighter, more connected, and truly your own.
The next chapter of your life is waiting. Let’s explore how we can write it together.
