Welcome to The Threshold

The Threshold is a 6 week circle for women, held during each school term, across the year.

Why 'The Threshold'?

Because there’s a point between where you are now and where you’d like to be. A threshold you step across when you finally decide that it's time to do something different because the old ways just aren't working anymore.

It's a place to meet with yourself, and other women, where you can build inner resources, test your voice, and know you’re not alone.

Each gathering is a chance to pause, reconnect with yourself, and gently explore themes that matter.

This group will offer you supported practical steps to help you:

• Feel safer in your own skin
   
• Understand where some of your patterns came from
   
• Begin tending to the parts of you that have long been neglected
   
• Build an emotional support kit to hold you in the in-between
   

It’s not group therapy and it’s not just 'self-help'. It’s something in between - an heart-focused, therapist-guided offering to help you find begin healing little you, while adult you imagines a new way forward.

This group is for women who:

• Crave meaningful, soul-level connection with other women, beyond surface-level chit-chat.
   
• Want to explore self-support and resilience in a gentle, guided way.

There are 6 spaces available in each group.

You can read the reviews from my recent Embers & Earth group, to see how other women have experienced working with me.