Thoughts from an outdoor therapist based in Maitland and Newcastle

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If you'd like to stay in contact and hear more about the outdoor therapy I offer in Newcastle and Maitland and other therapist musings, I'd be honoured if you'd sign up for my email list. It's a gentle space that I use to reflect and share resources, and you would be MOST welcome!

No Spam. And I don't send emails out more than once a week (unless I am promoting one of my Mindfulness in Nature groups, Women's Groups or book clubs).